Every. Body. Heals.
Get out of your head and into the feelings that can guide you to calm, connection, and joy.
About
You've got to feel it to heal it.
I work with young people (3-18), partners, adults and families who believe that change involves the whole person. My clients have described work with me as safe, engaging, playful, useful, different, insightful, and intelligent. We work hard to get you out of therapy and back to living your life with renewed joy, connection, calm, and curiosity.
Elaine Bredl
California Licensed Marriage and Family Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Brainspotting
- Drama Therapy
- Sandplay
- Play Therapy
- Positive Psychology
- Adlerian
- Attachment-Based
- Emotionally Focused
- Culturally Sensitive
- Dialectical (DBT)
- Strength-Based
- Trauma Focused
Insurance Accepted
- California Victims Compensation
Location
